The Baby Boomer Health Magazine

One good telltale of our real age is our mental capacity. We expect that as we become grandmas and grandpas, our intellectual performance can never be the same with its prime years. But why does this happen? And what can…

Out of the 400 species of the Aloe family, Aloe Vera (meaning True Aloe) has been used for thousands of years and is still present in varieties of medicines today. It is used predominantly as an herbal remedy for the…

Next time you see your father, your uncle, or any older gentleman over age 60 or so, ask them about their prostate. If you know the guy well enough, and he feels comfortable enough around you (some would say too…

Whether you are 20, 30, 40, 50, or 60 years of age, are you planning for retirement? If not, you should be. Unfortunately, many individuals do not understand the importance of planning for retirement. If you are one of those…

Whether you are 30 years old or 50 years old, this is an important step to take. Planning for your retirement doesn’t have to be hard, but there are a number of bases that you must have covered to see…

We’ve all heard at some point in time that red wine contains some sort of miracle ingredient that will help us to stay young. So all we need to do is to drink a glass of red wine every day…

If you have ever observed a professional mixed martial arts bout, even if you do not consider yourself a fan of combat sports, you have to walk away impressed by the incredible display of tenacity, athleticism, and technical prowess. These…

Over the course of our lifetimes, the body goes through an incredible amount of changes. At every stage of life, we are constantly experiencing different physical fluctuations. Some of these changes are great, others less favorable. During our older years,…

As most experienced fitness enthusiasts will tell you, deciding whether to go on a bulk or a cut and when to do so can be a complicated decision. While there are pros and cons to both of these strategies, both…

You will lead a far healthier and happier life when you put more effort into what you eat. Have you ever wondered what happens inside your body when you eat vegetables? As it turns out, a lot. It won't be…

Going to the gym, running at the park, or buying a set of dumbbells are all great starts to improving your fitness, but actually making an effort that’s connected to your specific fitness goals will lead to a greater amount…

The aging process typically comes with a lower metabolism, weaker joints and bones, and eventual weight gain. Though there’s not much you can do about the physiological changes that occur in your body when you get older, there are some…

It is safe to say that the vast majority of people would rather not gain excessive body weight in the form of fat, regardless of age. While the underlying principles that prevent weight, gain remain true at every stage in…

Home Privacy Policy Terms Of Use Medical Disclaimer Contact Us Affiliate Disclosure DMCA Earnings Disclaimer