Category: Diet & Nutrition

Western countries will have to dramatically reduce their intake of red meat in order to help address climate change, says a recent study published in Nature journal this week. Specifically, authors of the study claim red meat consumption in the…

For generations, flat ginger ale has been a go-to folk remedy for an upset tummy. I recall the odd sick day spent on my grandparents' sofa, a glass of the soda — stirred to expel its gas — being the…

I can bring to mind the Canada's Food Guide to which I was introduced in primary school. There were darling illustrations of food, divided into four colour-coded quadrants. A chicken — and what I assumed was her egg — in…

Don’t give up those carbs if they contain lots of fibre. Eating whole grain bread can cut the risk of dying from cancer, heart disease and diabetes by a third, according to an important new report this week in the…

Fortunately for oyster lovers the numerous health benefits are an added bonus. I was a late bloomer: I didn’t try my first oyster — raw or otherwise — until a friend introduced me to them six years ago. He enticed…

Here, try these superfoods for a healthy, healing start to the New Year. Plus, a tasty recipe to get you started! After all the revelry's over it's time to pay the piper, as they say. For most of us, the…

Counting down 10 of the most important health stories for Canadians in 2018. 1. Canada Got Pot You can’t beat cannabis as the Number One health story of the year. Canada became what the CBC has called “the largest legal marijuana…

The American Food and Drug Administration (FDA) have identified at least one source of a recent E. coli outbreak in romaine lettuce. As reported, a water reservoir at Adam Bros. Farms of Santa Barbara County in California tested positive for the...Read…

Home Privacy Policy Terms Of Use Medical Disclaimer Contact Us Affiliate Disclosure DMCA Earnings Disclaimer