Category: general well being

Hay fever, or allergic rhinitis, is a condition that many individuals deal with. Partly because it is so common, many myths about it have come to be. Here are five of the more common ones and what you need to…

Are you battling high blood pressure? Do you feel like you are the only one? You shouldn't feel that way because millions of Americans have high blood pressure. Only a certain percentage of them actually know it. When you see…

Are you currently taking medicine for your blood pressure? Do you take other medication as well? Remembering to take any medicine can be a hassle to some people especially if you have to take more than one at a time.…

General Indigestion is a typically caused by eating too quickly, especially when the food is high in fat. Indigestion can be felt as a burning sensation in the upper portion of the stomach, general nausea, bloated, heartburn, and among others…

The basics of heart health have been drilled into our brains: Eat less saturated fat. Keep moving. Know your “numbers” for cholesterol, blood pressure and BMI. But what about that brain itself? Although life expectancy has more than doubled since…

Home remedies and homeopathic medicine have begun popular over the years as an alternative to prescription drugs. Many people are not aware that there are also home remedies available to lower your blood pressure. What is nice about a home…

Have you found that you’re having trouble getting to sleep no matter how tired your body actually feels? Or maybe you wake up in the middle of the night and can’t go back to sleep for hours? Insomnia is a…

According to WebMD, “The first medication doctors will often try for people with fibromyalgia is an antidepressant, which helps relieve pain, fatigue, and sleep problems. In addition, antidepressants help depression, which is commonly seen in people with fibromyalgia. Older antidepressants,…

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