Category: Life Simplified

We all have that friend who always seems to get the best deals while shopping. Oh, you know the one. You spend $120 on designer jeans, and they seem to find the exact same pair for $50. And their 4kTV…

When it comes to today’s technology, most products tend to fall into one of three categories: productivity, entertainment or communication. However, there’s a growing collection of “lifestyle” gadgets that can help you live a better life, too....Read MoreThe post We…

Do you have a drawer full of old phones and tablets? Find out how you can recycle your obsolete tech without damaging the environment and repurpose the devices that still have some life. Out with the old, in with the…

Think losing weight is all about sacrifice? Eating these tasty foods can help you shed the pounds. What to look for - Low calorie density. Your body doesn't count calories – instead, it responds to the volume of food in…

Herbs and spices are about more than turning a bland dish into a culinary feat: they also add a dash of healthy benefits to your food. Did you know, for example, that there are as many antioxidants in one teaspoon…

No rest for the wicked takes on a whole new meaning as the years add up. Here, smart strategies to help you get your zzz's. A lot goes on behind closed eyes during sleep, even though many in our 24-7…

If you feel like you're stuck in a rut, what you might need is a life coach - or to find out how to think like one. Susan looks back fondly at her own career peak “but with a kind…

Did you sleep well last night? If not, you're among the majority of Canadians. According to the World Association of Sleep Medicine, 60 per cent of Canadian adults feel tired most of the time and get just 6.9 hours of…

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